Carb Counter

Carb Counter
per Food

Look up carbs in 120+ foods. Adjust the portion and add to your meal to see the running total. Enter your ICR to estimate your insulin dose.

Your ICR (Insulin-to-Carb Ratio)
1u : g carbs
units for your meal total
Search & Filter Foods class="search-row">
Foods 120 foods
Portion calculator
← Select a food
Portion 100 g
Carbs
per portion
Calories
GI
Meal Total Tracker class="meal-card">
Meal total

Carb values are estimates for typical portions. Individual foods vary. Always confirm insulin doses with your diabetes care team.

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